A few months ago, Toni was on a podcast with the Sage Sisters!
We talked mental health, trauma, how the body holds onto trauma, how to manage seasonal depression, and self-care. It was such a great conversation, listen below!
A few months ago, Toni was on a podcast with the Sage Sisters!
We talked mental health, trauma, how the body holds onto trauma, how to manage seasonal depression, and self-care. It was such a great conversation, listen below!